DUE TO THE PUBLIC HEALTH EMERGENCY ORDER REGARDING COVID-19, MY BUSINESS WILL BE TEMPORARY CLOSED THRU MAY 15, 2020. I APOLOGIZE FOR ANY INCONVENIENCE THIS MAY CAUSE. PLEASE FEEL FREE TO CALL OR LEAVE A MESSAGE IF YOU HAVE ANY QUESTIONS OR WOULD LIKE OVER THE PHONE ASSISTANCE WITH HOME CARE OPTIONS DURING THIS TIME. STAY HEALTHY, STAY POSITIVE & KEEP MOVING!
Welcome to Sports Knots Massage & Fitness! I believe in providing a comfortable, relaxing environment to my clients so they can feel rejuvenated and refreshed after their session. My mission as a Licensed Massage Therapist is to provide each client with an individualized therapy session according to their specific needs.
I started my business in 2005 after graduating from The Utah College of Massage Therapy in 2004 simply because I had a strong desire to help people. My love for athletics and competition at an early age lead me to pursue a BA in Physical Education and Athletic Training while competing in track and cross country. After graduation, I received my training in Massage Therapy because it incorporated several techniques that are used in Athletic Training.
I specialize in Sports and Injury Massage, Structural Bodywork, and Trigger Point Therapy as well as many other modalities to serve my clients needs. Please check the Services & Rates page to learn more about each modality. Visit the About Audrey page to learn more about my training and certifications.
Be sure to ask about STUDENT AND MILITARY DISCOUNTS!!
Thank you for visiting my website! I look forward to hearing from you!
Licensed Massage Therapist
ACE Certified Personal Trainer
LES MILLS Body Pump & RPM Instructor
Schwinn Cycling Instructor
Nutrition and Wellness Coach